Currently raw food increasingly dominates at home on the weekends. We like it very much and our stomach tolerates it also ideally. Today I decided to create a salad with beetroot for us Grated Kohlrabi Salad with Beetroot, Carrot, Cucumber and Sprouts has a delicate flavor and has convinced us to share that recipe with you.
Fresh parsley and chives is also really wonderful for this delicious salad.
Today we have eaten this salad also with separate own() fresh cherry tomatoes, corn salad and avocado. The own cherry tomatoes are from a bush tomato (Windowbox red), which I grow for test purposes indoor at home with LED plant lamps quite successfully
Enjoy the salad!
Ingredients
Dressing | |
150 g | soy yogurt (natural) |
½ tsp | oregano |
½ tsp | rosemary |
½ tsp | salt |
1 tsp | pepper |
1 tsp | dill |
1 Tbsp | canola oil |
1 Tbsp | agave syrup |
Salad | |
100 g | kohlrabi |
100 g | beetroots |
150 g | carrots |
150 g | cucumber |
1 | shallot |
25 g | red radish sprouts |
30 g | alfalfa sprouts |
Directions
- 1Mix well soy yogurt together with all the herbs, salt, rapeseed oil and agave syrup
- 2Peel and chop the shallot
- 3Peel kohlrabi, carrots and beetroot and grater coarsely all together with the cucumber (alternatively: chop coarsely and blend briefly)
- 4Mix everything well and serve with the sprouts